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Check out this article in the Washington Post: http://www.washingtonpost.com/sf/national/2016/02/19/brain-hacking-the-minds-biology/

It may change your perspective on mental health.

 


 

Interesting findings from The Center for Healthy Minds regarding the relationship between meditation and the immune system.
https://www.centerhealthyminds.org/news/mind-over-matter-mapping-the-two-way-street-of-the-brain-and-immune-system



Interesting perspective on millennials:

https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work